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☆ WELCOME TO YOGVISTAAR

Best Yoga Classes in Bangalore
Home Visit & Online Worldwide

Experience expert-guided 1-on-1 personal therapeutic yoga for back pain, posture correction, prenatal care, and stress relief. Live online sessions worldwide & private home visits in Bangalore.

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About Yogvistaar

Personal 1-on-1 & Live Online Yoga Classes in Bangalore & Worldwide
About Us →
Personalized 1-on-1 Yoga Training at Yogvistaar
🧘‍♀️ Tailored Postures & Healing
✓ 1-on-1 Personal Focus

Customized poses & attention tailored specifically for your health needs.

✓ Online & Offline Modes

Live 1-on-1 virtual sessions globally & private home classes in Bangalore.

WELCOME TO YOGVISTAAR

Transform Body & Mind With Dedicated Personal Yoga Training

At Yogvistaar, we provide private, guided yoga instruction tailored to your unique requirements. Whether you are seeking back pain relief, stress management, prenatal care, or overall fitness, our certified instructors ensure 100% focused attention every step of the way.

7+

Years Experience

Guiding holistic growth.

1,000+

Personal Clients

Transformed lives.

100%

Personal Focus

Dedicated 1-on-1 care.

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World-Class Guidance

Our Master Yoga Instructors & Trainers

Certified Yoga Alliance experts dedicated to guiding your personal health & therapeutic wellness journey.

Sachin Kothiyal - Senior Therapeutic Yoga Instructor at YogVistaar
7+ Yrs Exp

Sachin Kothiyal

Lead Yoga Instructor

Specializes in live 1-on-1 personal training, therapeutic Hatha Yoga, posture alignment, back pain management, and holistic breathwork for online and offline clients.

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Ekta Rawat - Certified Prenatal and Postnatal Yoga Specialist
2+ Yrs Exp

Ekta Rawat

Prenatal & Postnatal Specialist

Dedicated to guiding women through safe prenatal and postnatal online personal sessions, helping build flexibility, pelvic strength, and mindful stress relief.

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Our Specialized Yoga Programs

Targeted 1-on-1 personal & group online/offline sessions tailored to your body goals

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Personal Yoga Classes

One-to-one personalized live sessions designed around your health goals, fitness level, and lifestyle for faster, safer, and effective results.

Quick Details & Modal → Why Choose Us & Benefits →
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Group Yoga Classes

Practice live online & offline yoga in a motivating group environment that improves flexibility, posture, core strength, and daily energy.

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Corporate Yoga

Customized workplace wellness sessions for companies to reduce employee burnout, eliminate desk back pain, and boost productivity.

Quick Details & Modal → Why Choose Us & Benefits →
🤰

Prenatal & Postnatal Yoga

Safe, doctor-approved guided sessions for a comfortable pregnancy journey, smoother labor preparation, and safe postpartum recovery.

Quick Details & Modal → Why Choose Us & Benefits →
🌿

Therapeutic Yoga

Targeted medical yoga practices for back pain, sciatica, cervical stiffness, thyroid, stress management, and joint mobility.

Quick Details & Modal → Why Choose Us & Benefits →
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Kids Yoga

Interactive and fun yoga classes designed for children to build concentration, body balance, discipline, immunity, and confidence.

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What Our Students Say

Real stories of transformation and wellness

5.0 ★★★★★ (Based on Google Reviews)
DK

Dhruv Kumar

Google Review
★★★★★

"We have been practicing Yoga with Sachin Sir for more than a year now. His sessions are well-structured, focusing on flexibility and strength."

MB

Meenu Bagla

Google Review
★★★★★

"Sachin has been my personal yoga coach. What stood out immediately was his patience and ability to sense your energy. Truly transformative experience."

SR

Sumnita Rawat

Google Review
★★★★★

"Five stars for Sachin Sir! Great energy, clear instructions, and fantastic guidance on technique during every therapeutic session."

AR

Abhishek Rai

Google Review
★★★★★

"I have had a wonderful experience with Yog Vistaar. The classes are well-structured, highly professional, and perfectly aligned."

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GOT QUESTIONS?

Frequently Asked Questions

Everything you need to know about starting your wellness journey with Yog Vistaar

01 Do I need prior yoga experience?
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No. Our classes are suitable for beginners as well as experienced practitioners. Every session is tailored to your fitness level and goals.

02 Do you provide personal yoga classes?
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Yes. We offer one-on-one personalized yoga sessions at your home or online, designed according to your health and wellness goals.

03 What types of yoga do you teach?
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We offer Hatha Yoga, Therapeutic Yoga, Prenatal & Postnatal Yoga, Meditation, Pranayama, Corporate Yoga, Kids Yoga, and Group Yoga Classes.

04 How long is each yoga session?
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Most sessions last 60 minutes, providing the perfect balance of asanas, breathing techniques, and relaxation.

05 Can yoga help with back pain and stress?
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Yes. Our therapeutic yoga sessions are designed to help improve posture, reduce back and neck pain, relieve stress, and enhance overall well-being.

06 Do you offer online yoga classes?
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Yes. We provide both online and offline yoga sessions so you can practice from anywhere.

07 How can I book a free trial class?
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Simply click the "Book Free Trial" button on our website or contact us via WhatsApp or phone to schedule your session.

08 Is Prenatal & Postnatal Yoga safe?
▼

Yes. Our sessions are guided by a certified instructor and are carefully designed to support a healthy pregnancy and safe postnatal recovery.

09 Do you offer corporate yoga sessions?
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Yes. We conduct wellness programs for companies to improve employee health, reduce stress, and increase productivity.

Latest Yoga & Health Insights

Read our expert guides to improve your daily posture, immunity, and mental peace.

Yoga & Wellness

10 Daily Yoga Poses to Support Fitness, Mobility & Mental Well-Being

Practicing yoga daily regulates cortisol, stimulates digestive organs, and improves cardiovascular circulation...

July 2026 • 5 Min Read Read Full Article →
Lifestyle & Therapy

Yoga for Desk Workers: 7 Effective Poses for Back Pain & Posture Correction

Sitting for 8+ hours causing back pain? Discover 7 therapeutic yoga poses designed to relieve posture stiffness...

July 2026 • 7 Min Read Read Full Article →
Pranayama & Therapy

5 Daily Pranayama Techniques for Stress & Anxiety Relief

Struggling with stress or a racing mind? Learn 5 powerful breathwork practices to calm your nervous system...

July 2026 • 6 Min Read Read Full Article →
Therapeutic Yoga

1 Hour Yoga Session for Back Pain: A Step-by-Step Blueprint

Discover a therapeutic 60-minute yoga blueprint designed to relieve lower back stiffness and open tight hips...

July 2026 • 8 Min Read Read Full Article →
Therapeutic Yoga

1 Hour Yoga Session for Neck & Shoulder Pain: A Relief Guide

Struggling with 'Tech Neck' or tight shoulders? Discover a therapeutic 60-minute yoga routine designed to restore upper body alignment...

July 2026 • 7 Min Read Read Full Article →
Weight Loss & Fitness

1 Hour Yoga Flow for Weight Loss: A Dynamic Fat-Burn Blueprint

Want to burn belly fat and boost metabolism naturally? Discover a 60-minute power-packed Vinyasa flow designed for fast results...

July 2026 • 8 Min Read Read Full Article →
Explore All Blog Articles →
GET IN TOUCH

Book Your Free Trial Session

Start your personalized wellness journey today. Drop your details below or reach out directly!

Contact Information

Have questions about our online or home sessions? We are always here to guide you!

📍

Service Mode

Home Visit (Bengaluru) & Live Online (Worldwide)

📞

Phone / WhatsApp

+91 9520543907

✉️
⏰

Working Hours

Mon - Sat: 6:00 AM - 8:00 PM

1-on-1 Dedicated Training

Personal Yoga Packages

Private instruction tailored for your goals, health & comfort.

Most Popular
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Personal Fitness & Yoga

Private 1-on-1 instruction for faster results and transformation.

  • 12 Dedicated Sessions/Mo
  • Custom Nutrition Plan
  • In-Person Body Analysis
  • Flexible Slot Timings
₹10,000
/12 sessions
Book Trial →
🧘‍♀️🧘‍♂️

Group Yoga

Offline group sessions conducted directly at your apartment or society.

  • 12 Classes / Month
  • On-site Society Classes
  • Customized Diet Plan
  • Posture Adjustments
₹2,500
/person/mo
Book Class →
20% OFF
🤰

1-on-1 Prenatal Care

Safe guided pregnancy yoga for smooth delivery & recovery.

  • 12 Personal Sessions/Mo
  • Trimester Diet Plan
  • Pelvic & Breath Drills
  • 24/7 Trainer Support
₹18,000
₹14,400 /mo
Book Trial →
20% OFF
🩺

Therapeutic Yoga

Specialized 1-on-1 sessions tailored for health conditions & recovery.

  • 12 Private Therapy Sessions/Mo
  • Targeted Health & Spine Assessment
  • Therapeutic Diet Plan
  • Continuous Progress Tracking
₹15,000
₹12,000 /mo
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🏢

Corporate Wellness

On-site workshops to reduce workplace stress & posture fatigue.

  • Desk Yoga & Ergonomics
  • Stress Relief Drills
  • Dedicated On-Site Visit
  • Custom Office Plans
₹6,000–₹8,000
/session
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